Odriozola: “The more physical activity you do, the more healthy and happy you will be”

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Odriozola: “The more physical activity you do, the more healthy and happy you will be”

Javier Odriozola, general director of sports of the Madrid City Council, has been combining his work with the hobby of running for a long time. “What I do is take half an hour of sleep in the mornings and I’m going to train, I try to prioritize the quality of the training, at this age the spark is more needed than kilometers,” says Odriozola.

The athlete did not want to miss the athletic appointment of Malaga, in the World Championship of Athletics Master, participating in the 5000m and 1500 for his category of over 65 years. “It is a source of joy to see how things have improved, the culture of physical activity in Spain, especially those over 30, has changed, we are on the right track, in our country we respect and value being in shape” Explain.

For the councilor of sports, athletics is synonymous with joy. “When you start the day doing physical activity, you go to work with spirit and spirit of satisfaction, I feel privileged to run through the park and enjoy the moon while I jog,” he adds.

“We have to try to put the citizenship on easy things so they can do sport without obstacles” says the veteran athlete. “From the facilities with very cheap rates, favored by the institution, calendars of wide openings to raise awareness of the importance of physical activity to society,” he explains.

For him, these athletes are pure social influence. “It’s not a one-day effort, the fundamental thing in sports is perseverance and continuity, and that effort made by athletes over 35 years of age goes through people,” adds Odriozola.
Odriozola emphasizes that sport teaches you to cultivate effort, to value the great discipline of daily work and, above all, to learn to accept victories and defeats. “Once you’ve run a marathon, you think you’re capable of anything,” he concludes.

2018-09-16T11:59:02+00:00 September 16th, 2018|athlete, News|